MBCL

Welcome to Mindfulness-Based Compassionate Living

Ancient wisdom and modern science confirm the beneficial effects of mindfulness and compassion. These qualities grow with practice, which is perhaps what the world needs more than ever. MBCL is a compassion training programme, developed by Erik van den Brink and Frits Koster, and a deepening follow-on course after foundational courses in mindfulness.

Compassion does not exclude anyone. It embraces friend and foe – humans, animals, plants, in all their diversity, and yes… also ourselves.

Calendar

21
Aug
2022

Einführung MBCL - Achtsamkeitsbasiertes Mitgefühlstraining

Jana Willms

Bendiktushof, Holzkirchen, bei Würzburg, Deutschland

21
Aug
2022

Formation d'instructeur MBCL

Frits Koster & Fairouz El Hammar-Vergnes

Metta Villa, Salies de Béarn

22
Sep
2022

MBCL Teacher Training First Module

Erik van den Brink

In Istanbul if possible, online if necessary

Offerings

You can experience MBCL in various ways, on location or online. There are courses for a wide audience, for specific groups and for professionals of various backgrounds. The standard course consists of eight weekly sessions. Furthermore, there are experiential seminars, retreats and MBCL Teacher Trainings.

Erik van den Brink

As a psychiatrist-psychotherapist I felt particularly attracted to methods that empower our self-healing capacity. Thus, I became a pioneer in applying mindfulness- and compassion-based approaches in mental health care. My work shifted from being a therapist to being a trainer in self-therapy. Having retired from clinical work, I remain active as a trainer, supervisor and counselor of health care workers, mindfulness teachers and other professionals.